I love it when I hear about a great book to read, product to try, or service to use, especially when the recommendation is coming from a trusted source. I honestly can't find it fast enough! Over the years I have tried many things, both personally and professionally, to aid in the healing and growth process and while some of them have been duds, some have proven to be very beneficial and those are the ones I wanted to share with you.
Below you'll find pages for items that range from great books to read, self-help audios to listen to, essential oils to try, healing stones to wear, and trusted local resources to use (to name a few).
As I continue to try out new things, I will always share what I have found to work or to have been the most helpful by putting a link to the item.